Find a mental healthcare provider who meets your needs.

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Connecting you with us

1

What are you looking for?

You’ll be asked a few questions to help us tailor our suggestions.

2

Personalized suggestions.

We’ll share who from our team is the best fit for your needs and preferences.

3

Pick the right therapist.

Schedule a free consultation with any of your recommended doctors to see is the right fit.

"It’s a scary thing trying to get help, but SBH Therapy took a lot of that anxiety and fear out of the equation. I was able to get personalized recommendations on which provider from the team would best fit my needs."

— MARIA M, SBH CLIENT

FAQs

What types of therapy does SBH Therapy offer?

We provide individual, couples, and family therapy with licensed clinicians who specialize in anxiety, depression, trauma, stress management, and relationship issues. Sessions are available both in-person and online, depending on your preference and location.

2. Do you accept insurance or offer self-pay options?

Yes. SBH Therapy accepts most major insurance plans, including BlueCross Blue Shield, Aetna, Cigna, and UnitedHealthcare, and also offers affordable self-pay rates for those without insurance. Before your first session, we’ll verify your coverage and explain all costs up front—no surprises.

3. How do I get started with a therapist?

You can book an appointment online or call our office to speak with a coordinator who will match you with a therapist based on your needs and availability. Most clients can be seen within a couple days of booking.

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Let us help you find care that's right for you.

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